One To One Therapy

Start the Beating Anger programme today in Hatfield, Hertfordshire.


HAMA offer a comprehensive programme for anger and stress management and conflict resolution for individuals in a 1 to 1 setting - the "Beating Anger" programme. This programme can help you to understand, contain and resolve your anger issues. 

Read on to find out more about our services, or call us today on 07921 064447 or 01707 251020. Please leave a message if there is no answer and we will get back to you as soon as possible.

Anger management services


If you find it hard to deal with your anger and find that it is causing you problems in your personal and professional life, then we are here to help.

 Anger issues can place great strain on families and relationships, but acknowledging the problem and seeking help in the form of professional anger management services such as ours is the first step to resolution.

Our Beating Anger programme offers a comprehensive route to getting to grips with anger management issues. You will learn about the four stages of anger management and discover a range of techniques to control, contain, and express your anger in healthy ways.

Conflict resolution


If a family dispute or domestic conflict has become destructive, it can be helpful to seek the assistance of a professional. At HAMA we specialise in conflict resolution, with a proven track record in helping you move beyond family disagreements and to a place where you can voice your feelings calmly and clearly as well as listen to others without reacting.
         To deal with anger you actually have to stop, and deal with it
To find out more about anger management and conflict resolution please call us today.
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